Lactose Free Recipes (Most Popular)
A great alternative to hot chocolate made with milk. Agave syrup is a great sweetner alternative to sugar.
A high protein drink just right for after a late work out when no time for lunch.
Original recipe from the happyherbivore.com:
http://goo.gl/fPFCL
Adding the "cream cheese" frosting will bring this recipe up to 163.7 total calories and 3.4 fat!
These are super moist cupcakes!
Kraft recipe converted into lactose-free cookies with better-for-you ingredients.
They may not look done at 10min, but if you take them out then they stay nice and soft!
This makes the house smell so great when you bake it! Great alternative to store-bought cereal! You actually know what ingredients are in it! It'll keep for weeks in an airtight container! If you want to add more cocoa to actually taste the chocolate, go for it otherwise it's a great added antioxidant! You can also fold in seeds after it's cooked as well.
Bobby Flay's recipe. Should be topped with Green Chile Hollandaise.
Yummy lemon chicken with artichokes, mushrooms, and green beans.
This is a recipe is enough for both myself and my husband for filling healthy dinner! I enjoy tinkering around in the kitchen and just threw this together last night. It was great!
This is a great guilt-free smoothie packed with lots of vitamins. It contains no milk or soy products so its very easy to digest. Oh yeah, and it tastes great too!!
This is about as healthy as I can figure out how to make pancakes and still be lactose free :)
Chicken pasta dish with diced tomatoes, black olives, bell peppers in a chicken broth & white wine sauce.
Quick, easy, healthy and delicious dinner or lunch option that the whole family will enjoy. Great for the hotter months or all year round when craving a light pasta dish!
this is the easiest recipe that I just throw together and all the family comes running when its ready!
Simple and easy to make. Adapted from another recipe from here ( can't remember who though...sorry)
Yummy beef soup that is great with Rye or Pumpernickel bread!
JOJOMKE's versatile muffin mix with added spice and protein.