Lactose Free Recipes (Most Popular)
A unique, creamy yet light pie flavoured with the tropical essences of lime and mango.
Makes 6 servings - 66 Calories ea.
A low calorie very tasty change for pasta dishes -- bright, pretty and unexpected flavor! This is a variation on Rachel Ray's recipe.
delicious way to use up zucchini...and packed with nutrition everyone can add a serving a this vegetable with dessert!
Save your left over red beans, and put them in a quick stove top chili. Serve over some rice or with some cornbread.
These are good when you need that chocolate fix. Much less calories and fat than the majority of brownies out there!
This smoothie is a great way to start your day! It gives you a burst of energy and works with any unsweetened frozen fruit you have on hand!
This is an excellent replacement for ice cream on a hot day. Very simple to make and delicious!
These are excellent. I made these for a week I needed to be on a low fiber diet, but they could be made with whole wheat and nuts for more nutrition and taste. I made the icing with almond butter and melted chocolate chips to get the nutty taste in there.
Recipe from eatingwell.com
http://www.eatingwel
l.com/recipes/pumpkin_pancakes.html
My husband says he hates beans, but he actually requests these!
If this is used only as a side dish, they may go farther than 4 servings, but at our house they go fast because we eat them by the bowl- full.
Buy this bread at our local Amish Farmers Market and this recipe is out of their cookbook.
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My take on a traditional Mexican green chicken pozole/posole.
This is a great dish for these cold winter nights. Serve with cornbread and hnoey butter for a real treat.
I grew up eating bean and bacon soup on a fairly regular basis, but it's not the healthiest soup out there...which is why I was really excited to find a recipe for a crock pot version...I tweaked it a bit and here you have it--a simple semi-healthy soup for those cold frosty days!
