Lunch Recipes (Most Popular)
I like this, it is a higher calorie option I use for lunches. Makes 2 servings. Unfortunately it is relatively high in sodium - best to find low salt versions of the beans and tomatoes, and even use plain couscous.
Recipe found online (http://www.delish.com/recipes) by Kana Okada.
Veggies, cheese and noodles. Easy, and let's you use whatever vegetables are about to go bad from your refrigerator. A little parmesan, a little goat cheese for tang. Yum-O.
Just like mom used to make... if mom was a vegan!
Delicious and filling. Classic comfort food. Mmmm.
https://www.recipetineats.com/mexican-shre
dded-beef-and-tacos/#wprm-recipe-conta
iner-22810
Made with half chicken and beef since that’s all I had
Yum
From https://www.ketoconnect.net/low-carb-pasta
/
I took the carrots (normally found in coleslaw) out, and put in tomatoes to cut down on carbs. I added celery for more crunch and low everything. I use lite sour cream to cut down on fats and buttermilk to cut down on fats and thin dressing. I use no sugar at all for diabetics. The dressing is loosely based on a buttermilk dressing found on the internet, and can be used in many recipes, or a dip with less buttermilk.
If you are concerned about good oils in your diet I use the Fanny Famer Blender Mayo recipe on the internet for homemade mayo using my own blend of olive, walnut, safflower or sunflower oils.