Lunch Recipes (Most Popular)

Crispy tortilla pizza. A nice change. Great with a sald with chopped avacado, tomatoes and red onions with a lime vinegarette.

This version taste like the full fat version!!

Great for lunch with a salad!!

Great low cal lunch--works well for the HCG dieter! The Romaine lettuce has enough crunch that you don't even miss the chips!

Beautiful, cool Summer salad packed with vitamins!

This is really simple and tasty. If you don't like wet mushy tuna!

Satisfying soup.

Layer a Low Carb style tortilla with the following:
1 Tablespoon Hummus,
2 Slices Turkey Breast Deli Meat,
Romain Lettuce,
I oz of 2% cheddar cheese,
1 Tablespoon of Light Ranch Dressing.

Eggplant and potatoes

This is an easily altered recipe to accommodate any vegetables sauteed with any lean ground meat tossed with rice noodles. The key is seasoning the meat well while browning to add depth and flavor.

This recipe is from the 17 day diet. I substituted Gardein chicken (less) breasts since I do not eat chicken and vegetable broth instead of chicken broth. This soup was so delicious, filling and easy to make!

Warming and delicious as a snack or an accompaniment in a main meal.

Almost everything you love about pizza!

lots of vegtables