Lunch Recipes (Most Popular)

lighter version of hardy winter soup

Uses all native American foods for a lunch dish chock full of veggies.

Taken from a Tasty Kitchen recipe!

A yummy lunch recipe found on the Diabetic Gourmet website.

Homemade venison vegetable soup

A low fat, healthy wrap for lunch or snack.

This is the quick and easy version of my salad with less mayo and it is light

Quinoa has about 8 grams of protein per cup.

this is the best tuna salad every

Delicious Chicken & Veggie wrap

Homemade version of Subway's Orchard Chicken Salad

This is from Licing the GI Diet by Rick Gallop

Nourishing Vegetable Soup

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8.

This is the best egg salad. Period.

I had a bunch of random ingredients and thought a wrap would be delicious for lunch. It turned out really well and I will be eating this for lunch all week! I love when random ingredients come together to make something delicious - and it helps clean out your fridge!

Flex Swap 1/2 cup garbanzo beans with 2 ounces cooked, diced chicken breast.

Subway's Tuna Salad with veggies

A delicious, simple meal with no added flavorings. Taste the goodness of fresh food that is not adulterated with processed flavorings.