Recipes (Most Popular)

Quick Easy Light Dessert

Found on SparkRecipe with ground turkey but tried ground beef

This recipe uses mushrooms to replace half of the ground beef in a traditional chili recipe. Using mushrooms lowers the calore/fat content while retaining the meaty texture. Even my 8 year old mushroom hater gobbles it up!

*Cooking time includes a two hour simmer.

Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish.

this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, very filling!

only 58 calories each but they are incredible!

Chicken with a spicy kick

Sweet and spicy pork great alone or in salad

Quick and Easy - Kids love it!

Kidney Beans & Rice is a must

Hot chocolate mix – best of all, sugar and fat free!

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

Family Favorite

I usually serve this over mashed potatoes. A serving is 1 cup.

Light banana bread with flax seed- a great breakfast or nice for a treat!

Great for a quick breakfast or a tasty snack!

An fast standby for busy moms--dinner is ready when you get home!

This yummy juice is super easy and hits the spot!