Recipes (Most Popular)
This is a big favorite of mine, it seems to make it's own juices and is simple and fast.
try with the "Key Lime Garlic Sauce" in my recipes
*** Also GREAT with tilapia
For those who haven't a clue, this will walk you step by step through everything you'll need to know.
A healthy snack with sweet blueberries that will curb your cravings for mid-afternoon vending machine visits.
All the great taste of fudge, no sugar! Great for any "diet". I like it as a spread on bagels myself, but, a great little chocolate treat, with less guilt!
A tangy and sweet recipe. To save calories, marinade overnight and throw out extra marinade after cooking.
Corn pudding is a Southern favorite, but boy is it heavy. I lightened it up and pumped it up with vegetables. This dish has 4g fiber per serving!
On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!
Tangy and delicios, fresh tomatillos are found in Latin America groceries and some supermarkets. The canned version can be substituted if fresh are not available.
Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie.
This is not my recipe. It is from http://allrecipes.com/Recipe/Artichoke-Spi
nach-Lasagna/Detail.aspx, and it looks to be the intellectual property of a one DMCCRACKEN
Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.
A good vegetarian side dish for the holidays. Wheat bread works just as good, if not better.