Recipes (Most Popular)
A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad – except, with a fraction of the calories.
I I found a similar recipe on allrecipes.com and modified it to lower the oil content and upped the veggies.
Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers. Serve with whole-wheat orzo flavored with minced parsley or dill.
A favorite at potlucks when I was a kid. Very quick and easy to make. 100 calories per 1/2 cup serving. Could be a fruit side dish or a dessert.
May family loves lasagna, so I tried to figure out a way to make it simple and low in calories and fat! You can substitute any ravioli or sauce you like! It takes only a few minutes to put together! You could also make this vegetarian without adding the ground beef, but my hubby likes meat! This recipe serves about 6 or 7 depending on how much you grab!
Sweet, Savory and a little kick of heat make this the perfect on the go snack to satisfy your cravings
lovely no flour pancakes. These ones have real eggs and sugar.
These are little gems of flavor and nutrition!! Low in calories and fat, high in fiber and nutrition!! ENJOY!!
This is a dish you can use many ways!!! Eat it like a burrito, in place of taco meat on your tacos, as a dip for tortilla chips, or our favorite way is to put just a little in a soft flour taco with a little salsa and low fat sour cream. yummm... however you eat it, it is wonderful! Make it healthier with a whole wheat tortilla!!
A wonderful vegetarian main dish for lunch or dinner. Or it can be served as a vegetable side dish with meat or pasta. Add sliced cucumbers and tomatoes for a complete meal.
This salt-free spicy Cajun rub is delicious on grilled shrimp! You can also use it to give your jambalaya an extra kick.
Easy, delicious recipe. Everyone who has made it and tried it, loves it. This can be made ahead of time in crock pot.
My best friends mom makes this delicious meal all the time....my family really likes it...if your having more then 4 I would make two pies....=)
We ran out of bread crumbs, and instead of running to the grocery store, decided to use Cheerios.
Great to bake or grill. Top with cheese if you like and plenty of veg!
This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.
I used peaches for this cobbler but pears and apples are also delicious.
With only three ingredients this recipe is easy to make and is a great way to use up summer peaches. It can also be made with frozen peaches if fresh are out of season.
