Recipes (Most Popular)
This is a quiche similar to what I always make, only it has rice on the bottom.
This is about the easiest home made bread to make, and about the healthiest that I know.
It doesn't take any kneading, but turns out nice fluffy loaves.
Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants
Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.
If you like white chocolate, and you like strawberry shortcake you will love this. It's the most luscious, rich and creamy strawberry shortcake you'll ever make.
I took this to my book studies goody night and got rave reviews. One man said, Man, I never new eating diabetic, could taste so good!
I also think it holds together better, and taste better the second day. I like to leave it overnight in the fridge before cutting into it.
This is my Mom's recipe but I have added dried cranberries and subtracted the mini marshmallows. (Mini-marshmallows are great in this dessert if you want to try to get your kids to eat it!)
These are wonderful sugar-free muffins that are enjoyed by my whole family.
I tweaked the recipe from http://allrecipes.com/recipe/butternut-squ
ash-soup/detail.aspx
I wanted a low fat tartar sauce to go with the lowfat fish sticks I feed my kids. So I created this recipe based on what I had on hand and other recipes.
Use your favorite flavor of sugar free jello - or use multiple flavors and layer in a parfait cups
The soy protein does not affect the flavor of this recipe.
an item I like to get at the store but found there could be some modifications to make it healthier.
This potato salad is a reduced-calorie version of a Southern Living recipe. It is delicious served warm or room termperature. The blue cheese flavor is stronger when it is served cold.