Recipes (Most Popular)
Slight modification of the South Beach recipe. Reheat in microwave. Suitable for freezing.
All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.
The real recipe calls for 1/2 cup diced green chili's Not Rotel.
Also it calls for 2 lbs hamburger but I wanted to lower the calories.
Serves 10
A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!
Creamy, somewhat spicy, wonderfully thick cauliflower soup, enhanced with just enough ricotta to make it delicious. The sodium reading in the nutritional content is absurdly high and likely wrong. It will depend on what broth you use.
Inspired by New Orleans, gumbo is loved all over the USA! With okra, tomatoes, and onions, this animal-product-free version will please meat-eaters and vegans alike!
This recipe is for the marinade only-- it wille marinate about four 4oz steaks. I did the marinade separate from the tuna because I found that each steak only uses about a 6th of the marinade.
This is great served over a hamburger or steak, or even rice or just served as a side dish.
This sauce is what you while find on your enchiladas in a New Mexican restaurant after you answers "green" to the servers question of "red or green?"
So refreshing! Rum is optional but is added to prevent sorbet from freezing hard.
