Recipes (Most Popular)
If you can't find extra thin corn tortillas, use regular and add 80 calories to serving. Recipe adapted from Cooking Light
Instead of white sugar this recipe uses molasses, which adds iron. Contains a lot of healthy ingredients and no eggs, as one of my daughters was allergic as a baby. I formulated this for the babies at first, but I'm addicted to it! All my friends love these muffins.
Like most of my crockpot recipes, this one is quick, easy and yummy, Baby!
I find this simple dessert quick and easy and a nice finish to a spicy dinner. And with just a little over a hundred calories it fits nicely in my plan. The unsweetened toasted coconut is not in the nutrition info. I did not want to skew the numbers with estimate of a sprinkle. Enjoy.
One of my mom's holiday cookies that's perfect for my new healthy lifestyle!
like lasagna but healthy. Tastes good enough to get everyone to eat vegetables. Can use ground turkey to make it even leaner
lower fat version of dreamfields pasta baked mac & cheese - 382 cals/serving, 21.9g fat, 9.4g "unprotected" carbs, 21g protein
This fresh tasting salsa is delicious with fish, especially tilapia. (Fish not included in this recipe)