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Low Carb Pumpkin Dessert
Low Carb Pumpkin Dessert

It is a traditional Turkish recipe which I altered to low carb.

Vitamin C Booster
Vitamin C Booster

Guava-Banana Soymilk Shake

Tanya's Venison Chili
Tanya's Venison Chili

This is a large recipe, handed down from my father. I love making this on a saturday morning in the fall or winter and letting the aromas warm the house! The best thing about this recipe is the ability to change it to your taste. Prefer, vegetarian, skip the venison and use more beans. Prefer it hotter, be my guest!! The key is to keep tasting it until it is yours.....

Using fresh veggies or frozen garden veggies and home made juice allows you to add further control to what you include in your diet.

Slimming Soup
Slimming Soup

Basic Slimming Soup that you can have every 2 hours

Pasta A La Di Bacon Carbonara with Mushrooms
Pasta A La Di Bacon Carbonara with Mushrooms

Awesome Packet based pasta with add in pasta, mushrooms, bacon and onions with bulgarian yogurt tooo delicious

Brenda's Smoothy
Brenda's Smoothy

Breakfast or lunch on the go

Pineapple Chicken with Rice
Pineapple Chicken with Rice

Pineapple chicken with Rice and Peas

pork fajita
pork fajita

Easy dinner recipe

GREEN STUFF
GREEN STUFF

LOW CALORIE FRUIT SALAD

Masaman Tofu
Masaman Tofu

A Vegan (Vegetarian) Thai Curry dish that tastes JUST LIKE what you would get at a restaurant. You can make this with chicken instead of tofu if you'd like. Very yummy!

Multipurpose Vegetable Blend
Multipurpose Vegetable Blend

Make it on the weekend and have a health mix of Veggies all week long. Great as a side dish or substitutes for a salad dressing. It quickly turns into a soup or pasta dish. The Mulit color assortment makes a beautiful party dish that can be made ahead of time.

Goulash a la Russe
Goulash a la Russe

Nutritional info per ca. 100g

 chicken and Ham entree
chicken and Ham entree

Great opportunity to use leftover spiral cut ham from the holidays!

Filipino Fried Rice
Filipino Fried Rice

You can add in additional veggies - I like parsnips, onion or even bok choy along with these ingredients.

Linda's Trail Mix #1
Linda's Trail Mix #1

I made this to have a healthy, but a little sweet snack for when I want a little 'dessert' treat.

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