Recipes (Most Popular)

Just a little dab will do.

Turkey burger really cuts the calories in my spaghetti sauce.

Like a Smoothie Without Milk

This is a really good, but hot, dip.

Easy and Yummy

All things in moderation.

This is a super easy soup that tastes great.

Very Good First Course

Alomst no fat and very low calories.

Low Calorie with some protien.

This is a favorite with my kids!

This is a very good low calorie salad. If you add other vegetable you will have to add thse calories.

Green beans are usually bland and hard to eat but not these! You will simply love the added flavor and not worrying about any added fat!

The Soup is Dairy Free, but still thick and creamy. The broth is made from vegetables, and has an amazing flavor. I have always gotten wonderful reviews of it when taken to parties.

This is a soup that I eat as a side with my meals or for a filling snack.

This is a very thick chili with a lot of beans. Very flavorful. We also use it on chili dogs because it so thick, and not watery at all.

Nothing fancy. Just a quick dinner. I like to serve it with steamed brocolli.

Taken from "Point-less" Meals
http://pointlessmeals.blogspot.co
m/2011/05/oven-puffed-pancake-with-cho
colate-and.html
(Check it out, GREAT recipes!)

A delicious, lightened up recipe of my mom's 7 layer dip! VERY, VERY good! Everyone always asks me to bring this to parties! Give it a try.

A decently fast, and delicious dinner, that seems to me to be healthier than most. I drink two slim fasts a day, and this is a little bit over 600 calories but it keeps me around or a little under my goal.

Filling Salad

This is a refreshing salad, low calorie and filling. Sometimes I use it as a dessert.