Recipes (Most Popular)

Not quite cheescake, but VERY yummy

Low Cal Less Fat cookie you can eat

Angela Liddon's "Favorite Granola" recipe from her blog, OhSheGlows.com

Bite sized energy balls, packed with protein and nutrients for the perfect on-the-gosnack.

delicious quesadillas with fried muschrooms and asadero cheese(this could be substitute with an other cheese mozzarela,fresco,chihuahua,panela,etc).>oli also could be substitute with butter,margarine,olive oil.
Great appetizer. serve 8 quesadillas.

This is a low calorie and low carb alternative to potatoes. And SO YUMMY!

Sofrito is a mix of spices and vegetables, which is sautéed in many Caribbean, Spanish, and Latin American dishes. There are many different versions of making sofrito the basics are green and red peppers, onions, garlic, cilantro ..

Layers of Healthy Yumminess!
Little high in fat and sodium...sorry abut that! :(

Quick to make and kid-friendly

Originally from Joy of Cooking, I reworked this to lower the calories - still yummy!!

Delicious pork roast is stuffed inside crispy taco shells for an unbelievable dinner! Serve with all the fixin's and my recipe for taco rice, yum!

My breakfast staple. I have this (varying the berries) almost every day of the week in summer. Never fails to wake me up. Berries generally are fibre rich but for and additional fibre kick you can add a tablespoonful of bran.

A great way to get your kids (or spouse!) to eat their vegetables. But it's so good, you'll want to eat the whole thing yourself.

Dominican Sazon is the base for most Dominican dishes. Rice, beans, meats

This tortellini soup has a slight curry flavor. It is a quick meal and is prepared all in one pot. It's a family favorite and gets the cook in and out of the kitchen in less than 30 minutes.

From the back of a package of Chanukah cookie cutters, modified slightly for a firmer cookie.

Tuna Casserole, Comfort Food, Lent Time Favorite

From Oxygen magazine