Recipes (Most Popular)

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Your favorite Italian appetizer just became a portable snack or hors d'oeuvres.

Great stuff to enjoy a party with 150 calories / serving. Delicious, perfect!

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

Who said finger food is unhealthy?

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

This is a simple apple crisp that somes together without much preparation!

Served chilled, you've never had wild rice like this.

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!

A warm combo of veggies make for a great side dish.

This can be ready in just 15 minutes.

pulled bbq chicken flavor, totally low cal

If you like ranch, you'll LOVE this easy and healthier alternative.

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal.

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]

Jalapeno cornbread muffins with giant hunks of jalapeno and corn on the fluffy inside that are one hundred percent out of this world.

For more recipes visit www.thefrontburnerblog.com.

Fresh healthy low cal pasta recipe

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.

I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed!

Tastes Similar to Cheesecake without all the calories

This is an easy but delicious treat! :)

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.