Fish Recipes (Most Popular)
Juicy jumbo shrimp sauteed with sweet bell peppers, garlic and onion. Yummy!
I was intrigued by all of the protein drinks out there... They SOUNDED really healthy, but they had FAKE SUGARS --- blah! :( I'd rather have a small amount of REAL SUGARS, so I whipped up this little number... [Created 2007-09-11.]
This style cooking is suprisingly easy and delicious. Combine healthy foods and flavorings in a sealed packet, throw it in the oven or on the grill, and dinner is done.
Goes great with Spanish rice.
Serve over pasta and add some cheese (not included in nutrition info)
This is an amazing source of B-12 and a great source of iron - great for those who don't eat much meat. Note that many other clam recipes are using a listing for clams which does not include their iron or B-12 content.
These tasty crab cakes are so low in both fat and calories, that you can eat two or three along with a baked potato and vegetable or salad and still stay well within your meal plan limits!
While cracking & cleaning the thawed crab yourself takes an additional hour, it goes quickly if you use a pair of utility scissors to slice along the shells.
I bought mine at the local grocery store - already cooked and frozen. On sale at half the usual price, it was MUCH less expensive than canned and my crab pieces were so huge I had to cut them up for this receipe!
The receipe can be halved easily for a smaller number of servings. Left over cooked crab cakes can be frozen for future use.
For those of you who, like me , cannot live without pasta..but don't forget SERVING SIZE!! you'll want to eat the whole pot just divide it into serving and freeze the rest for another day
Although this soup sounds strange, I find it surprisingly tasty - nourishing & comforting. High in calcium. This is from the Body Ecology Diet book.
This tasty, simple, and satisfying meal makes the perfect weeknight dinner for easy entertaining. Along with being a taste-bud pleaser, this blend of shrimp, quinoa, and onions is a great source of high-quality protein and potassium, which is always a plus!