Fish Recipes (Most Popular)
This is a recipe from allrecipes.com SUBMITTED BY: Christine with a few changes I made to make it more figure friendly.
A really lovely light meal (420 cal each) rich in vitamins and minerals.
I have it when I had a heavy lunch or add an ear of corn, half of a whole wheat pitta or another vegetable to it.
Rich and Savory tomato vegetable base teaming with Italian delight topped with light flaky fish added at the last minute! Tilapia works great in this recipe too.
Add the tastes of shrimp scampi with healthy whole wheat fettucine paired with spinach and grape tomatoes! Takes me to Italy!
Delicious scallop entree that is quick to make, low calorie, and a good source of protein.
This is a great quick and healthy recipe. The Asian sauce is sweet and spicy. Use high quality fresh tuna.
This is a delicious and healthy Thai dish. replace the noodles with white rice if you prefer.
I STARTED with the recipe from BuildAMenu but they had it wrong... There was no way a full cup of quinoa, once cooked, could mix with 1 can of salmon.
This is a delicious and fast dish to prepare as an appetizer. The taste is so fresh.
This is a light lunch packed with color that I enjoy in the summer. A great way to get in your veggies.
Adapted from a Moosewood Collective recipe, these are basically a version of baked beans with flair. Filling enough to be a main course with a sweet potato on the side and a green salad.
Throw it in the crock pot and it's spicy, tasty, makes several servings, and is ready to go!
If you've prepared the squash in advance, the rest of the soup comes together quickly. Great fall flavors, and due to the squash, it has that "bright orange" color that kids love. The light cream cheese adds a cheesy taste, and it both has the squash taste, *and* a bit of a taste of macaroni & cheese.
Quick to throw together-- vegetarian-- good for those who don't normally "like" vegetarian entrees
A great veggie chili *or* a filling for burritos. (Modified from a Moosewood recipe)