Fish Recipes (Most Popular)

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Tilapia and Quinoa with Feta and Cucumber
Tilapia and Quinoa with Feta and Cucumber

Martha Stewart Recipe with some changes

Fried Fish
Fried Fish

Makes 4 servings.

Instant Pot Caribbean Salmon
Instant Pot Caribbean Salmon

452 calories per serving.

Tuna Melt
Tuna Melt

Makes 4 servings

Salmon
Salmon

Makes 1 serving.

Baked Fish
Baked Fish

Makes 4 servings.

Comfort Food Tuna Gravy
Comfort Food Tuna Gravy

A childhood favorite when served over toast

Cottage Cheese Oatmeal Banana Pancakes
Cottage Cheese Oatmeal Banana Pancakes

Yummy and high in protein, low in fat

Indian stew
Indian stew

serve with rice

Smidget's Scallop Stuffed Mushrooms
Smidget's Scallop Stuffed Mushrooms

Lower fat offering but still a rich, seafood taste!

Scallop & Squash Sautee w/Brown Rice for 2
Scallop & Squash Sautee w/Brown Rice for 2

Quick lunch or dinner entree I came up with. Tasty, health, and high in protein & fiber.

Potato Salmon Latkes
Potato Salmon Latkes

A great twist on a Jewish classic. Great way to include additional protein in your daily breakfast, as well.

eggplant balls
eggplant balls

serve as an appetizer or with rice or pasta

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