Side Items Recipes (Most Popular)

modified from www.thefreshloaf.com/recipes/pitabread

The bananas in the recipe are a wonderful surprise ingredient. It's just a hint of taste. If you like sweet potato casserole. You'll love this healthy take on the yam!

I used hot dog relish for calculations but I use my own zucchini relish in this recipe. Amount of finished product is approximate.

Flavorful and healthy quinoa side dish

This is a super-healthy, super delicious side-dish. It's quick to make, taking only a few minutes. Enjoy!

HOT BREAKFAST CEREAL

Adapted from a recipe with the same name on allrecipe.com to make it slightly healthier and give it a slightly more distinctive flavor.

Easy, delicious, healthy stuffed tomatoes

Can' t Stop Eating It!

This is a colorful, delicious pasta salad that can be eaten cold or hot. It includes black beans, cherry tomatoes and green pepper tossed with penne pasta. This uses gluten free pasta.

Easy rice cooker recipe for those days when you just don't feel like cooking.

a lower fat and calorie version of traditional broccoli rice casserole

This dressing is my absolute favorite. You can make it with low sodium soy sauce to reduce the sodium if you prefer. It makes 9 tablespoons of dressing. I usually double the receipe. It keeps well for weeks, however, mine doesn't last that long. A little goes a long way on your salad.

Filling and nutritional for when it's too hot out to eat.

100% whole wheat

A basic tea biscuit. Fruit, nuts, and an array of spices can be used.

Wonderful with tea and jam or alongside stew on a cool day! The cottage cheese gets all melty and oh so delicious!

Just for my info on calories.
All the values are correct and the ingredients are correct.