Snacks Recipes (Most Popular)

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Berry Pineapple Spinach Smoothie
Berry Pineapple Spinach Smoothie

Frozen berries and frozen pineapple chunks blended with milk, yogurt, apple juice and fresh spinach for a refreshing and healthy way to get vitamins and fiber. Add as much spinach as you like to the blender. Makes a very filling snack!

Michael's Orange Smoothie
Michael's Orange Smoothie

Great way to sneak some spinach

Blueberry Bran Wheat Muffins
Blueberry Bran Wheat Muffins

These are great! Very flavorful and loaded with blueberries. There is so much "good for you" stuff in these delicious muffins!

BLT Garlic Pizza
BLT Garlic Pizza

DELICIOUS! You won't be disappointed by this flavorful pizza. And if you don't care for a wheat crust or don't have the time - you can always buy a crust to use. Just remember it's the wheat crust that is included in the nutritional values. You'll Love It!

Pizzeria Style Pepperoni Pizza
Pizzeria Style Pepperoni Pizza

You don't need to order out when you can make a delicious pizza like this. The dough is so wonderful to work with and when you want something healthier than take out; this is the way to go!

Blueberry Bran Wheat Muffins
Blueberry Bran Wheat Muffins

These are great! Very flavorful and loaded with blueberries. There is so much "good for you" stuff in these delicious muffins!

Fast Wheat Bread Pepperoni & Mushroom Pizza
Fast Wheat Bread Pepperoni & Mushroom Pizza

Awesome Pizza - In a hurry but still want a healthy delicious pizza? This recipe has what you need. It is made with healthy low fat wheat bread and is quick to put together. You also get over 6 grams of fiber in each serving and it is under 200 calories - So Delicious!! So Easy!! Enjoy!

Banana chocolate chia protein smoothie
Banana chocolate chia protein smoothie

A protein-packed smoothie with an extra-thick milkshake consistency. I threw it together when I wanted a smoothie and realized I didn't have much by way of fresh fruit. I had a few bananas in the freezer, though! Definitely a repeat recipe for me. I hope you enjoy it, too.

Berry Berry Jello
Berry Berry Jello

I found a good food that is no fat for snacking.
It is sweet and crunchy. It makes a lot and it is a good munchie food and has a lot of fiber and antioxidants

Power Cookies
Power Cookies

Protein and Fiber Goodness

Homemade Currant Buns
Homemade Currant Buns

Remember those warm currant buns your mum made these are just like those.

Banana Oat Bran Mini Muffins
Banana Oat Bran Mini Muffins

Adapted from Banana Oat Bran Bread as submitted by: CHENIA. I added nutmeg and vanilla for seasoning, wheat germ for added nutrients, and raisins and walnuts because they're just yummy. Delicious!!

Lydia's Blueberry Smoothie
Lydia's Blueberry Smoothie

Delicious AND good for you!! This tastes so good, you hardly know that you are getting good nutrients too. I use Truvia Natural Sweetener for a little bit sweeter taste. Honey also works nicely, but it will alter the nutritional content. Added wheat germ packs even more nutrients. You can substitute any other frozen fruit for a variety. I find that about 6 oz of frozen fruit gives it the best consistency. That's a little over a cup.

Taco Dip, Reduced Fat
Taco Dip, Reduced Fat

Reduced Fat Taco Dip

Chicken Salad Boats
Chicken Salad Boats

This is a great post workout meal (especially if you don't like protein shakes). I also use this meal for lunches. You can switch things up by replacing the celery with cucumbers. Or adding on stalk of chopped celery right into the chicken salad and eating it on crackers or in a wrap etc.

Sugar Free Chai Tea Mix
Sugar Free Chai Tea Mix

I found this recipe on the internet and tweaked it a bit (removed sugar & powdered milk) to make it lower in calories.

Super Easy Salsa
Super Easy Salsa

you can add in whatever spices you like this is just the basics, My husband likes to add crushed red pepper and a touch of sugar, salt & pepper. I like it as is.

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