Snacks Recipes (Most Popular)

These simple muffins are versitile and are flour-free. You can add pumpkin, cocoa, or nuts to make these cuties your own.

Yummy, quick way to get those trace minerals, protein, and fiber

Fun breakfast shake

a lighter version from the Publix Apron Meals recipe file

Dried fruits and nuts

This taste like a Wendy's Frosty. Got this from a friend on another list.

Robert E. Kowalski 8 week cholesterol cure banana nut muffins

This is a easy refreshing low calorie drink. Perfect for a hot summer day. It takes just a few minutes to make and is a perfect substitute for a sugar filled drink.

These are healthy and very good morning cookies made with chickpea flour and applesauce.

A creamy, trans-fat free alternative to powdered mixes - remember, anything with "partially hydrogenated" something in it has trans-fat, even if it's not a "measurable" amount per serving.

Low-Fat Scones By: Kristen Oliveri

Makes a good breakfast smoothie

My favourite breakfast muffin

I grew up with this recipe that my Grandmother used to make for me. It has always been a family favorite even though I don't know if I would have tried it on my own.

This is an easy and Yummy smoothie. It can either be for a breakfast with some toast and light butter, or a mid afternoon snack, when your sweet tooth is calling for something...well sweet.

For the record, the picture shown for the smoothie recipe is not mine, but looks a lot like it. Just thought a picture will show you how it will look like.
Link of pic. http://img.timeinc.net/recipes/i/recipes/c
k/01/10/berry-smoothie-ck-521600-x.jpg

Great with berry jam

Delicious gluten free and wheat free carrot cake mini muffins. Packed with fiber and protein.

these seem to remind me of a homemade version of Kashi's TLC Almond Crunch bars... minus the cinnamon and I bet they'd be very similar!

For when you just gotta have something sweet. Great way to get your daily oat bran

This smoothie taste like a milk shake!