Salad Recipes (Most Popular)

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Summer Farro Salad
Summer Farro Salad

Perfect for a hot summer night! Gets better as it sits and the flavors come together

Morgan's Protein Ranch Dressing
Morgan's Protein Ranch Dressing

Want creamy ranch dressing with NO FAT? This has been a real blessing to my diet and my taste buds.

Tabuleh
Tabuleh

Simple and delicious salad

Quinoa Salad
Quinoa Salad

Easy veggie and grain salad, easy to substitute for what you have on hand.

Vanilla whey protein balls
Vanilla whey protein balls

Protein balls with vanilla whey powder

Black bean quinoa salad
Black bean quinoa salad

Cold grain and bean salad

My House Salad
My House Salad

Blue cheese ham and turkey salad with cheese

Broadway Pea Salad
Broadway Pea Salad

An easy old school recipe. Low in calories. Moderate carbs.

romaine salad
romaine salad

romaine with bell pepper, yellow onion and tomato basil feta cheese.

Curry chicken salad
Curry chicken salad

yummy low fat curry salad. Great to serve over bed of lettuce.

Sugar Free French Dressing
Sugar Free French Dressing

Yummy low fat dressing

Salmon Salad
Salmon Salad

Salmon on a bed of kale, lettuce, chard. Delicious

Chicken Avocado salad
Chicken Avocado salad

was looking for a keto friendly salad in my pantry

Susan's Tarragon Chicken Salad
Susan's Tarragon Chicken Salad

This chicken salad is made with fresh ingredients and yogurt for a healthy twist.

No Mayo Tuna Salad
No Mayo Tuna Salad

Using yogurt and cottage cheese as a substitute for mayonnaise helps reduce the fat level of this recipe.

Chicken and Apple Salad
Chicken and Apple Salad

Salad with canned chicken, apple, celery, and red bell pepper. Quick lunch.

Homemade Vinegar and Oil Dressing
Homemade Vinegar and Oil Dressing

The chia seed gives body to this dressing.

Fruit Salsa
Fruit Salsa

This fruit salsa goes well with fish (halibut or cod)

Joe's Garden Salad
Joe's Garden Salad

A hefty, healthy salad

Vinaigrette
Vinaigrette

Vinaigrette that goes well with a pasta salad with grilled chicken and roasted veggies

Light Ranch Dressing
Light Ranch Dressing

This is a light version of the classic ranch dressing. By changing from regular mayonnaise to Miracle Whip Lite, I was able to cut almost 100 calories and over 11 grams of fat off of every serving. You can also use more Miracle Whip in place of the yogurt if you want.

Pina Colada Fluff Salad
Pina Colada Fluff Salad

This is a great option to satisfy a sweet craving. It is very good with graham crackers. A half portion with a couple graham crackers would be good for a snack.

Low Carb Honey Mustard
Low Carb Honey Mustard

This fits nicely into a diabetic or low carb diet.

Chiptle Ranch Salad
Chiptle Ranch Salad

It's easy to make and delicious!

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