Side Items Recipes (Most Popular)

From his book Now Eat This! Diet

It's really good

This is a quick and easy dish to fix when you are short on time

This bread is perfect for French toast, or just regular toast if you like the cinnamon flavor!

For a different take on this already delicious recipe, try substituting a maple-pecan-brown sugar filling instead of the cinnamon. It's delicious!

Yummy... thats the only description I have!

Tastes like Pappadeaux recipe!

For anyone who LOVES mango, this is a healthy and simple shake/smoothie, bursting with potassium and flavor. But diabetics be warned, it's rich in natural sugars.

When you are in a hurry and on the go or just in the mood for oatmeal.

A yummy variation on a warm, mayonnaise-free potato salad. Filling, tasty, and a little spicy with the whole mustard seeds.

A salad for supper as alternative to ambrosia

Grill one corn on the cob; spread with remaining ingredients.

This is easy. A little more prep work before combining in crock pot.

Nice light Taco Salad recipe to have at a party or small gathering. This is perfect for those summer potlucks!

No-fuss caramelized onions. Serving size 2Tblsp.

Vidalia onions are especially nice, but any type will work. 2 lbs of onions will cook down to about 2 cups of caramelized onions, or 32 2-Tbls sized servings.

Keeps well in the refrigerator, can also be frozen. If you freeze in ice cube trays, you can store the serving-size cubes in a ziplock almost indefinitely.

A new take on an old food.

low calories

Adapted from the "Eat Clean" book.
Easy, delicious, and gluten/dairy free.

adapted from Cooking Light JUNE 2001

This recipe works well as an appetizer or impressive side dish. Portobello mushrooms are stuffed with cheese, tomatoes, and fresh herbs, then grilled to perfection.