Soup Recipes (Most Popular)

Modified Chili recipe with hidden vegetables for the kids/husband.

There are many recipes like this, but when your dieting it is always nice to try some different ones.

This was a one point WW soup from a few years ago. I am doing Spark now, so I want to see how it works for that. I am from Wisconsin, so I don't claim it to be as cheesy as the original, but it's pretty darn good!

just as easy as opening cans and heating in crockpot!

A little bit of everything in the house!

Just a soup made with a little bit of everything!

Something filling and warm, perfect for winter days!

Thai inspired soup.

Any Beef Vegetable Soup is easy to make if you have some beef broth on hand. I usually try to incorporate at least one root vegetable, one vegetable that grows above ground (fresh or frozen), legume or the meat from broth making, rice or noodles,

Hearty Low fat soup that can be easily supplemented with carbohydrates.

Hearty, delicious, and low calorie. Adjust salt to taste.

Hearty soup full of veggies and tastes great!

Amazing soup. Scallops can be substituted for other seafood.

Hearty and Satisfying but low in fat and calories.

from Green Giant "Texas Tortilla Soup"

I wanted a soup like clam chowder without potatoes or flour. I found & modified a Clam Bisque recipe.

Original Recipe: http://thanksgiving.food.com/recipe/creamy
-clam-bisque-16201
Nutrition based on Flour alternatives & whipped cream:
(rounded)
Carbs: 13%
Fat: 76%
Protein: 11%
Net Carbs: the same no sig dietary fiber

Wanted an easy no wheat homemade soup with basic ingredients. This is easily made in the microwave.

modified/adapted from:http://www.genaw.com/lowcarb/cream_of
_mushroom_soup.html

Nutrition facts:
Carbs: 11%
Fat: 87%
Protein: 1%
Net Carbs: (subtract dietary fiber): 9%

"Creamy", low-fat broccoli soup

Spicy Chicken and Vegetable Soup with Emeril Seasoning