Soup Recipes (Most Popular)

This is great for a cold day or for a cold! It can be made in under half an hour.

Using that leftover ham bone makes this soup taste great. Full of fiber and protein, but low in calorie. Chock full of veggies.

from P90X nutrition guide

low calorie, low fat, low cholesterol turkey chili

I make this soup with the left-over chicken meat and bones from a Perdue pre-seasoned roaster. Add very little salt and pepper to taste because the chicken was already spiced.

Low carb soup , with curry spice

This is one of the many variations of potato soup I enjoyed as a child. We usually serve this up as 4 very generous dinner portions, but it can easily be divided into 6-8.

I make this soup when I want a nice hot, nutritious soup to go with my lunch or dinner.

Yummy warm and distinctly flavored chicken pozole.

This chunky chicken soup is guilt free and will leave you feeling full and satisfied, no matter if you have one cup or 3.

Slow cooker recipe

SueTea's Leek & Potato Soup

A light, creamy, and tasty soup that is a low cal, low fat and low sodium favorite of mine.

Fully Vegetarian Tomato Soup

A hearty soup with little liquid, mostly turkey and veggies :)

Yummy veggie soup with the extra fiber of barley

Smokey Turkey and Lentil soup is made in a crockpot and very easy to make. Great in the winter or if nursing a cold/flu virus. Packed with proein and vegetables, it is a complete stand alone meal. But I usually serve it with bread rolls.

My favorite broccoli soup. Originally found in a Jane Brody cookbook, I forget which one. Not my recipe but I needed to know nutrition info.

Made a soup with homemade chicken broth - low sodium, and vegetables and a bit of chicken I had in the house.

soup

Basic recipe. Add bread and cheese if desired.

from the Rotel Tomatoes label. Makes approximately 10 servings, 1 cup each.

adapted from the pioneer woman

Called "lucky 7" because it contains 7 healthy veggies!