Sugar Free Recipes (Most Popular)
Excellent & filling dish for colder days. The vegetables increase the carb content, but the beans are a protein, the tomatoes are a vitamin C, and the mushrooms help beautify your skin.
Gourmet mix of chickpeas, pistachios and deluxe unsalted mixed nuts. This reduces the salt content of the first two ingredients.
Made this recipe on the evening of the reboot of COSMOS. Always a delight to have a pleasure for the eyes & a pleasure for the palette both!
Quinoa flour adds protein to the crust. This is a good brunch dessert that comes together easily.
Extra virgin olive oil and red wine vinegar herb dressing. Italian spices. Low salt.
This is a Kentucky blue grass state recipe, made with chia seeds for added nutrition. Traditionally served on crustless white bread, it's better on whole grain crackers or toasted breads.
Basic recipe that can be doubled for a covered pie or used as a single crust pie with a generous lattice this recipe makes a single 9 inch pie crust.
Why cook when you can play in the snow or cuddle up in the comforter with a good book while Mr. Crockpot slaves away in your kitchen? That's what I'm all about!
This is a filling side dish, with lots of nutrients, but it isn't low calorie, so don't fool yourself!
Homemade hot cocoa mix with Splenda. Just nuke a mug of hot water in the microwave.
Cold weather mealâ€"warms you twice: once when you make it and then when you savor it! Plus it has a whole grain crust.
Don't eat raw dough, even though you will be tempted to lick your fingers! The egg must cook first! Practice Kitchen Safety!
This recipe predates the Great Depression. It's from an era before processed foods. It's so easy, tasty & nutritious, you wonder why we buy things in a can.
Basic crepe recipe for thin pancakes in the French style. These don’t rise, unlike American pancakes.
Made with instant pudding and added Greek yogurt and ricotta for added protein. This isn’t a skinny dessert, but a healthier variation instead. If you need to cut calories or fat, choose 1/2 a serving.
For those hot days of summer or a refreshing salad for a light meal, this should hit the spot.
This is a springtime variation with white chocolate pieces. I also like the dark chocolate pieces for the antioxidant values. Makes 40 bite sized cookies.
The crust is a combination of whole wheat, quinoa, and almond flours. The meat and veggies make the topping a rich and filling delight.
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I prefer whole foods to processed foods, but I wasn't losing weight. I had to cut my beloved Half & Half from my morning coffee, but instant creamer was just as bad. Skim milk alone was an assault upon my senses: not the best way to begin my day. Why not make two bads into a good?