Sugar Free Recipes (Most Popular)
1 small can of tuna
1 hardboiled egg
1 Tbl. Kraft Miracle Salad Dressing
1 Tbl. Pickle Relish
1 Tbl. Chopped Onions
That moment when the fall air is smelling fresh and you just want an apple cider donut and hot tea, but know it's just not really that great for you. This is a once in a while treat to satisfy your sweet tooth. Pair it with fresh sausage, cream cheese and your favorite hot breakfast for a satisfying sweet and savory breakfast option that is low carb and not bad for you.
this is much like the favorite coffee shop drink, but scaled down to almost no fat, and about 60 calories/serving
This makes a heavy, healthy carrot cake. Try it as muffins, too. Suitable for diabetics (17 carbs per serving without icing) and Phase 2 and 3 of South Beach.
I combined two recipes, one for black bean brownies (that sometimes gets complaints for being too gooey) and one for whole wheat brownies (that can be to dry), and replaced the sugar with Splenda. You could add walnuts to the batter just before baking. Try icing them with cream cheese, Splenda and cocoa. Suitable for diabetics and those on Phase 2 of South Beach. Each serving has just 15 grams of carbs, a safe diabetic snack.
My modification to a Claremont Salad recipe, sugar-free, lower fat, lower sodium. A food processor shreds and slices these veggies lickety split! Makes 12 one-cup servings.
The serving size on the splenda and Truvia are actually individual packets. You can probably use any sweetener you are used to, but these are healthy choices. Truvia is just a brand of stevia. I like this brand because it doesn't seem to have an aftertaste.
Sugar free AND gluten/flour free. From chocolate-covered Katie's fabulous healthy dessert blog. You must check it out! All the funny parts are from her.
This is appropriate for the full liquids or soft foods stages, post op (or anytime, for a chocolaty treat). Cooking time is chilling time. This makes 8 quarter cup WLS sized portions. Adjust if you're making larger servings.