Sugar Free Recipes (Most Popular)

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Creamy Blueberry Protein Smoothie
Creamy Blueberry Protein Smoothie

Oh Soooo Delicious!!
Substitute frozen strawberries or frozen mixed berries for a little different taste. You may omit cottage cheese and/or egg for less calories, but then you don't get as much protein

Banana and Walnut Muffins
Banana and Walnut Muffins

modified from the Liver cleansing diet book...great for a snack or breakfast on the go..

Pumpkin Ice Cream
Pumpkin Ice Cream

Makes 8 - 1/2 cup servings for less than 50 calories per serving!

Sugar Free Marshmallows
Sugar Free Marshmallows

Stevia sweetened Sugar Free Marshmallows

Light Apple Berry Crisp
Light Apple Berry Crisp

A light version of a warm, homey treat, made with apples, blueberries, strawberries & splenda

Deviled Eggs - easy
Deviled Eggs - easy

Most simple recipe possible, eggs, mayo, and mustard. Great snacks if you're staying away from sugar

clean eating french toast
clean eating french toast

High protein and fiber

Yellow cake(frosting optional)
Yellow cake(frosting optional)

I found a recipe for yellow cake from scratch that required real butter, whole milk, real sugar...Whereas when I made it, I did use real sugar, but Splenda(or something splenda like) cuts calories immensely! And Smart balance really does cook like real butter.

Lemon, Cilantro, dill, and garlic haddock
Lemon, Cilantro, dill, and garlic haddock

Tired of fried fish, and wanting to have a nice, flavorful baked fish for dinner, I decided to use what I had on hand to make this.

Homemade Chunky Applesauce
Homemade Chunky Applesauce

Perfect for eating warm or cold by itself, but great in oatmeal, on Potato Latkes, Pork chops and more.

Our Favorite Broccoli Salad
Our Favorite Broccoli Salad

Passed along from my mom with a couple of adaptations to suit my family's tastes. It always gets rave reviews, and is only way my kids will eat broccoli.

Oat Flapjaks
Oat Flapjaks

Quick, tasy and easy Breakfast

Chicken with Black Beans
Chicken with Black Beans

A yummy black bean and rice dish with chicken and avocado on top. Healthy and very filling!

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