Vegetarian Meals Recipes (Most Popular)
This is a modification of my first smoothie recipe with input from a nutritionist. Hubby and I are satisfied all morning. Try other frozen fruit for a different flavor.
Makes a hearty meal - servings = 1 cup - or a side dish, with browned tilapia or other sauteed fish like salmon.
Subtitute celery for broccoli if you don't like broccoli, or regular potatoes for sweet potatoes. But good just as it is!
This is based on a Wegmans recipe, but without their basting oil and with quantities adjusted for lower calorie count. The taste is lighter and fresher.
Yummy, healthy, superfood breakfast! Especially nice & cool during a hot summer streak :)
Very healthy and delicious vegetable lasagna, full of fiber and nutrients! Easy to customize; just add your favorite fresh produce to the mix.
Tasty, low calorie quesadillas! High in fiber, protein and taste.
*Add peppers, broccoli, or another vegetable to amp up the health value. You can "healthy sautee" most vegetables in with the Quorn tenders and water (see below).
*I use Kraft's Fat Free Shredded Mozzarella and Cheddar cheeses because they are the only fat free shredded cheeses at my grocery store.
*Due to the limited nutrition information on these brands' nutrition labels, the recipe has more potassium and other wonderful nutrients than are calculated.*
This sauce is delicious, and it could easily be made vegan by swapping out agave for the honey. Quick and RIDICULOUSLY easy!
This quick and easy vegan recipe will add extra flavor to any dish that calls for Parmesan cheese. Mmm!
Veggie packed spaghetti sauce. A great way to add extra veggies into your diet.
Mint chutney for short, this is an east Indian dip with great health benefits. It is good for digestion, asthma and cleanses the stomach.
Healthy, tasty and very easy to make, this is a great way of getting some healthy carbs into your diet
Create several servings at a time and store them in the refrigerator. Add to plain oatmeal or yogurt.
Quinoa contains a lot of protein so this cold dish can be either a main course or a side dish. Serving size is if served as a main course.