Vegetarian Meals Recipes (Most Popular)

A delicious pasta recipe with all of the flavor and texture, but less of the fat.

Quinoa Bowl with Veggies - Sub Veggies to your liking.

high in protein, can be made vegetarian if omit shirmp

A lighter, crustless version of the classic French Quiche aux poireaux.

Easy, filling and low-calorie!
To make vegetarian, omit shrimp.
It's a little different every time I make it.

A delicious blend of veggies in their own sauce - this recipe works great as a topping for pastas, rice, couscous, or as a stuffing for other veggies. You can add feta cheese as a garnish or meat or meat alternatives for added protein.

very healthy, low in calorie, full of antioxidants. It can be used as a side dish, or lunch.

from Modern Day Macrobiotics

from Macrobiotic Cooking (on-line)

Easy, one pan recipe

Kitchens of India + You

from http://blog.fatfreevegan.com/2008/01/perso
nal-polenta-pizza.html

A simple yeasted crust for making vegetable pies

Homemade pizza

Quick, easy and tasty!

Replace speghetti with speghetti squash. You won't believe how tasty it is and the healthy substitution will have you making it over and over again as you strive to reach your weight goals! A secret is you might choose to top this dish with feta cheese one time (1/2 cup) and walnuts or sunflower kernels the next. If you've got a few extra calories to work with, add all three for variations on the below dish.