Vegetarian Meals Recipes (Most Popular)
I found a recipe on Recipezaar and I tweaked it to my liking. The original recipe calls for your favorite spaghetti sauce. Therefore, you can omit the sauce ingredients for your favorite store bought spaghetti sauce.
Found this recipe on Pinterest.... can't even taste the spinach. Very good and a great way to get your veggies in!
Recipe from http://eatingwelllivingthin.wordpress.com/
2010/11/01/love-my-quinoa-burger/ I just substituted organic red quinoa instead of the regular quinoa in this recipe, and added more flour which was necessary to keep the patties together. Also, my patties were smaller so it yielded more burgers.
High Protein and Fiber, but light in Fat and calories, this Italian style dish tastes like the "real stuff"! :-)
Adapted from my chicken pot pie recipe. The taste is similar, but it doesn't take nearly as long to make....and it's healthier, too!
6 Tbs. olive oil
2 lb. butternut squash, peeled, seeded and julienned
Kosher salt and freshly ground pepper, to taste
1 small yellow onion, julienned
2 Tbs. unsalted butter
1 Tbs. chopped fresh sage, plus 15 whole leaves
10 eggs
3 Tbs. heavy cream
1 cup finely grated pecorino Romano cheese
A comfort-food makeover, that uses creamy low-fat cottage cheese in place of some of the regular fat cheese. The spinach tucked into the middle adds a vegetable serving, and the whole-wheat pasta adds extra fiber.
An easy white sauce from scratch and flavored with fresh mushrooms and garlic. Don't let a jar control the quality of the ingredients you eat! This sauce is delicious over frozen stuffed manicotti or ravioli. Or reduce the amount of milk and use as sauce base for a one-of-a-kind pizza.
A yummy and very filling soup. Nutrition information includes all the toppings, to make it lower fat, use low fat cheese, and less chips.
Recipe from Manor on the Creek Bed & Breakfast, of Duluth, Minnesota. www.manoronthecreek.com
These pancakes are moist and dense, sweet and filling. Satisfies any banana-nut craving you might have! Perfect for a weekend morning.
Got this from allrecipes.com
I put it in to get stats for me but it is too good not to share.
This pizza is a combination of all breakfast faves. Goes great with muffins and/or fruit, but is also wonderful served by itself. Gravy is the pizza sauce and crescent roll is the dough. It's perfect for a Sunday brunch!
Wheat gluten-oatmeal 'meatballs,' great on subs, pasta, or sauced as an appetizer. Vegan-friendly.
Red lentils, in themselves a powerhouse of nutrition, combined with fast-cooking soup pasta, acini de pepe (http://en.wikipedia.org/wiki/Acini_di_pep
e) for even more protein, and texture, dresses up with a whole mess o' veggies. A no-brainer to prep, this one cooks in TEN MINUTES, and stands alone, or, you can add your favorite compassionate protein.