Vegetarian Meals Recipes (Most Popular)
A great roadtrip or camping snack, high in protein, low in fat, absolutly awesome and super easy! Tastes cheesy, but without the crazyness
This is delicious with a crisp green salad, in wholemeal pitta or just as a tasty snacking item.
This is one of the healthiest recipes I know of. Just look at the full nutritional info!
For this recipe I add whatever fresh herbs I can fiind at the farmers' market:
If I'm lucky it's sorrel, stinging nettle, tordylium apulum, and scandix pecten-veneris, from specialized suppliers.
If I go to the store I buy plainer herbs like parsley, dill, arugula and fennel leaves.
The herbs add more nutrition, but I haven't added them to the calculation.
We use it as a side dish, but it's filling enough to serve as a vegetarian main dish.
I found this recipe on a blog and thought I'd try it. I used Silk Soy Milk (whole) and yoso vanilla yogurt as a starter for it.
This makes a quick, easy, and tasty breakfast. You can get the calories under 400 by omitting the extra rolled oats or flax, if you like. I like to eat this on a day I know I'll be out and might miss my morning snack.
I found this recipe here:
http://crockpot365.blogspot.com/2
008/12/crockpot-honey-lentils-recipe.html
Great breakfast drink with a day's worth of veggies, healthy fats / oils, protein, healthy carbs.
Celery is a fresh, mild taste so in this soup I kicked the flavors up a notch with garlic and cayenne.
This is a Diabetic recipe from ChangingDiabetes-us.com but I changed the recipe to suit my tastes.
You can the reduce the sodium & carb levels by the sauces and ingredients you choose to use.
There was NOT a SPARK INGREDIENT LISTED FOR:
Plain, regular LASAGNA NOODLES, VEGETABLE COOKING SPRAY, PLAIN MARINARA SAUCE or PLAIN, REGULAR OLD FASHIONED WATER
try something new and unique. dont let the name fool you. this dish is very quick to make and just look at the low calorie count.
This is a nice Mediterranean style dish of vegetables with chickpeas and feta cheese. I like to eat it with fresh spinach, while my husband prefers to eat it with pasta.
For variety, you can also add some different vegetables such as tomatoes and peppers to the dish. Fresh herbs instead of dried can also enhance the taste.
A yummy low carb version of pancakes for those who are gluten free or low carbing it. For those who don't like coconut, feel free to leave it out. For those who love coconut, use more and less almond meal.
This recipe makes two large pancakes or three small pancakes.
