Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 530.5
Total Fat 25.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 13.0 g
Cholesterol 90.4 mg
Sodium 1,352.7 mg
Potassium 935.6 mg
Total Carbohydrate 29.0 g
Dietary Fiber 5.3 g
Sugars 6.2 g
Protein 45.9 g
Vitamin A 16.7 %
Vitamin B-12 9.9 %
Vitamin B-6 52.7 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 10.8 %
Copper 44.2 %
Folate 21.2 %
Iron 27.6 %
Magnesium 37.7 %
Manganese 26.7 %
Niacin 93.9 %
Pantothenic Acid 19.8 %
Phosphorus 51.4 %
Riboflavin 16.3 %
Selenium 49.3 %
Thiamin 18.2 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Celery and Cashew Chicken

View the full Celery and Cashew Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celery and Cashew Chicken

197 calories of Cashew Nuts, dry roasted, (0.25 cup, halves and whole)

189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)

60 calories of Peanut Oil, (0.50 tbsp)

50 calories of black bean sauce, (2 tbsp)

31 calories of White Rice, medium grain, (0.13 cup)

15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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