Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 275.1
Total Fat 3.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 9.2 mg
Sodium 169.2 mg
Potassium 1,354.8 mg
Total Carbohydrate 53.4 g
Dietary Fiber 7.0 g
Sugars 30.7 g
Protein 13.1 g
Vitamin A 65.1 %
Vitamin B-12 18.3 %
Vitamin B-6 46.7 %
Vitamin C 179.1 %
Vitamin D 12.5 %
Vitamin E 6.0 %
Calcium 41.5 %
Copper 13.2 %
Folate 31.5 %
Iron 10.5 %
Magnesium 26.5 %
Manganese 44.8 %
Niacin 7.2 %
Pantothenic Acid 19.2 %
Phosphorus 35.3 %
Riboflavin 40.6 %
Selenium 12.7 %
Thiamin 13.3 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana (green) Smoothie

View the full Strawberry Banana (green) Smoothie Recipe & Instructions
Submitted by: THEFEISTYFORK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana (green) Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

71 calories of Yogurt, plain, low fat, (0.50 container (4 oz))

46 calories of Strawberries, fresh, (1 cup, halves)

42 calories of Milk, nonfat, (0.50 cup)

7 calories of Spinach, fresh, (1 cup)

0 calories of liquid stevia (5 drops), (2 serving)


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