Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.7
Total Fat 8.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 56.7 mg
Sodium 818.7 mg
Potassium 330.1 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.1 g
Sugars 6.3 g
Protein 21.1 g
Vitamin A 73.7 %
Vitamin B-12 6.4 %
Vitamin B-6 6.1 %
Vitamin C 5.6 %
Vitamin D 7.9 %
Vitamin E 0.5 %
Calcium 41.7 %
Copper 7.1 %
Folate 10.0 %
Iron 12.5 %
Magnesium 6.3 %
Manganese 21.6 %
Niacin 11.1 %
Pantothenic Acid 4.7 %
Phosphorus 13.3 %
Riboflavin 9.8 %
Selenium 9.5 %
Thiamin 6.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Zuke Soup

View the full Cheeseburger Zuke Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Zuke Soup

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

75 calories of Velveeta Reduced Fat Cheese Product, (1.25 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

25 calories of Milk, 1%, (0.25 cup)

6 calories of Baby Carrots, raw, (18.75 grams)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Onions, raw, (0.06 large)

3 calories of Celery seed, (0.13 tbsp)

2 calories of Chicken Broth, (1.81 fl oz)

0 calories of Water, tap, (2.50 fl oz)


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