Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 117.7
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 910.0 mg
Potassium 236.9 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.4 g
Sugars 3.4 g
Protein 4.9 g
Vitamin A 3.9 %
Vitamin B-12 0.6 %
Vitamin B-6 2.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 4.2 %
Folate 6.8 %
Iron 6.9 %
Magnesium 5.1 %
Manganese 16.8 %
Niacin 5.3 %
Pantothenic Acid 2.5 %
Phosphorus 5.3 %
Riboflavin 3.4 %
Selenium 4.1 %
Thiamin 10.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alton Brown's Split Pea Burgers

View the full Alton Brown's Split Pea Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Split Pea Burgers

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

30 calories of Split Peas, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Brown Rice, medium grain, (0.06 cup)

6 calories of mushroom, button, sliced, (1 oz)

6 calories of Vegetable Broth, (0.38 cup)

4 calories of Onion, raw 1/2 cup chopped, (0.06 cup)

2 calories of Bell Pepper, Green - 1 cup chopped, (0.06 serving)

1 calories of Garlic Minced 1 Tsp, (0.25 serving)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Fresh Ground Black Pepper, (0.25 tsp)


No nutrition or calorie comments found.