Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.3
Total Fat 8.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 927.8 mg
Potassium 94.2 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.1 g
Sugars 1.5 g
Protein 28.7 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 1.8 %
Folate 2.9 %
Iron 13.7 %
Magnesium 1.5 %
Manganese 4.1 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey TVP Tacos

View the full Turkey TVP Tacos Recipe & Instructions
Submitted by: RCTAMU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey TVP Tacos

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

42 calories of Bob's Red Mill TVP, (0.13 cup)

23 calories of Onions, raw, (0.38 cup, chopped)

23 calories of Old El Paso Taco Seasoning, (3 tsp)


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