Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.3 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 98.0 mg |
| Sodium | 210.9 mg |
| Potassium | 1,344.7 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.9 g |
| Protein | 56.2 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 117.8 % |
|---|---|
| Vitamin B-6 | 50.4 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 28.0 % |
| Copper | 8.8 % |
| Folate | 7.1 % |
| Iron | 5.3 % |
| Magnesium | 24.3 % |
| Manganese | 10.7 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 48.1 % |
| Riboflavin | 3.9 % |
| Selenium | 142.3 % |
| Thiamin | 9.9 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snapper with Zucchini Pesto
View the full Snapper with Zucchini Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snapper with Zucchini Pesto
256 calories of Snapper (fish), (200 grams)
179 calories of Olive Oil, (1.50 tbsp)
23 calories of Parmesan Cheese, grated, (5 grams)
10 calories of Zucchini, (62.50 grams)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Zucchini, (31.25 grams)
5 calories of Snow Peas, fresh, (0.19 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Snapper with Zucchini Pesto
256 calories of Snapper (fish), (200 grams)
179 calories of Olive Oil, (1.50 tbsp)
23 calories of Parmesan Cheese, grated, (5 grams)
10 calories of Zucchini, (62.50 grams)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Zucchini, (31.25 grams)
5 calories of Snow Peas, fresh, (0.19 cup)
1 calories of Garlic, (0.25 clove)
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Nutrition facts per serving:
Servings Per Recipe 2 servings
Calories 342
Total Fat (g) 18... - This tasty fish recipe is low-cal and easy to make.