Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 315.1
Total Fat 10.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 126.3 mg
Potassium 699.9 mg
Total Carbohydrate 38.9 g
Dietary Fiber 4.7 g
Sugars 20.3 g
Protein 18.3 g
Vitamin A 7.1 %
Vitamin B-12 25.0 %
Vitamin B-6 39.3 %
Vitamin C 20.7 %
Vitamin D 15.0 %
Vitamin E 1.9 %
Calcium 17.3 %
Copper 7.1 %
Folate 9.4 %
Iron 6.3 %
Magnesium 14.9 %
Manganese 10.4 %
Niacin 3.7 %
Pantothenic Acid 3.5 %
Phosphorus 2.7 %
Riboflavin 23.1 %
Selenium 6.1 %
Thiamin 4.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)

50 calories of Soy milk, Soy Milk, Natural, (0.50 serving)

40 calories of * Isopure, (0.25 serving)


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