Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.1 mg |
| Potassium | 219.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.7 g |
| Protein | 1.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.1 % |
| Copper | 2.7 % |
| Folate | 15.6 % |
| Iron | 2.8 % |
| Magnesium | 3.7 % |
| Manganese | 9.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Beet Slaw
View the full Raw Beet Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Beet Slaw
24 calories of Beets, fresh, (0.67 beet (2" dia))
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Orange juice, fresh, (0.17 fl oz)
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Raw Beet Slaw
24 calories of Beets, fresh, (0.67 beet (2" dia))
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Orange juice, fresh, (0.17 fl oz)
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Ginger Root, (0.33 tsp)
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