Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,827.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,978.9 mg |
| Potassium | 2,954.8 mg |
| Total Carbohydrate | 421.7 g |
| Dietary Fiber | 26.1 g |
| Sugars | 55.9 g |
| Protein | 25.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 231.3 % |
| Vitamin C | 86.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 119.0 % |
| Copper | 58.7 % |
| Folate | 29.9 % |
| Iron | 50.8 % |
| Magnesium | 96.7 % |
| Manganese | 479.7 % |
| Niacin | 85.1 % |
| Pantothenic Acid | 52.7 % |
| Phosphorus | 121.5 % |
| Riboflavin | 41.0 % |
| Selenium | 42.0 % |
| Thiamin | 81.0 % |
| Zinc | 40.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat-Free Vegan Apple Banana Muffins
View the full Fat-Free Vegan Apple Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat-Free Vegan Apple Banana Muffins
578 calories of Rice flour, white, (1 cup)
574 calories of Rice flour, brown, (1 cup)
402 calories of Banana, fresh, (2 cup, mashed)
171 calories of Apple juice, unsweetened, (1.50 cup)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
10 calories of Baking Powder, (4 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Fat-Free Vegan Apple Banana Muffins
578 calories of Rice flour, white, (1 cup)
574 calories of Rice flour, brown, (1 cup)
402 calories of Banana, fresh, (2 cup, mashed)
171 calories of Apple juice, unsweetened, (1.50 cup)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
10 calories of Baking Powder, (4 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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