Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,827.0
Total Fat 9.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 1,978.9 mg
Potassium 2,954.8 mg
Total Carbohydrate 421.7 g
Dietary Fiber 26.1 g
Sugars 55.9 g
Protein 25.8 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 231.3 %
Vitamin C 86.4 %
Vitamin D 0.0 %
Vitamin E 15.1 %
Calcium 119.0 %
Copper 58.7 %
Folate 29.9 %
Iron 50.8 %
Magnesium 96.7 %
Manganese 479.7 %
Niacin 85.1 %
Pantothenic Acid 52.7 %
Phosphorus 121.5 %
Riboflavin 41.0 %
Selenium 42.0 %
Thiamin 81.0 %
Zinc 40.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat-Free Vegan Apple Banana Muffins

View the full Fat-Free Vegan Apple Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat-Free Vegan Apple Banana Muffins

578 calories of Rice flour, white, (1 cup)

574 calories of Rice flour, brown, (1 cup)

402 calories of Banana, fresh, (2 cup, mashed)

171 calories of Apple juice, unsweetened, (1.50 cup)

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

10 calories of Baking Powder, (4 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

Have you checked the nutrition info on this recipe??? Just curious.