Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,366.5 mg |
| Potassium | 719.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.2 g |
| Protein | 6.0 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 7.0 % |
| Copper | 7.2 % |
| Folate | 22.7 % |
| Iron | 11.5 % |
| Magnesium | 9.9 % |
| Manganese | 19.2 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.9 % |
| Selenium | 4.6 % |
| Thiamin | 4.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Borscht
View the full Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Borscht
22 calories of Beets, fresh, (0.38 cup)
21 calories of Beef broth, bouillon, consomme, (1.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Onions, raw, (0.19 cup, sliced)
8 calories of Cabbage, fresh, (0.44 cup, shredded)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Borscht
22 calories of Beets, fresh, (0.38 cup)
21 calories of Beef broth, bouillon, consomme, (1.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Onions, raw, (0.19 cup, sliced)
8 calories of Cabbage, fresh, (0.44 cup, shredded)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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