Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.5 mg |
| Sodium | 656.2 mg |
| Potassium | 444.7 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.8 g |
| Protein | 12.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.4 % |
| Copper | 4.8 % |
| Folate | 13.0 % |
| Iron | 8.4 % |
| Magnesium | 8.7 % |
| Manganese | 10.4 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 12.9 % |
| Riboflavin | 4.3 % |
| Selenium | 10.0 % |
| Thiamin | 6.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken-Tortilla Soup
View the full Spicy Chicken-Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken-Tortilla Soup
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
30 calories of Beans, black, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Campbell's Healthy Request, Tomato Soup, (0.09 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
Calories per serving of Spicy Chicken-Tortilla Soup
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
30 calories of Beans, black, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Campbell's Healthy Request, Tomato Soup, (0.09 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
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