Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.0
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 20.5 mg
Sodium 656.2 mg
Potassium 444.7 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.6 g
Sugars 3.8 g
Protein 12.4 g
Vitamin A 4.1 %
Vitamin B-12 2.2 %
Vitamin B-6 12.9 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 4.8 %
Folate 13.0 %
Iron 8.4 %
Magnesium 8.7 %
Manganese 10.4 %
Niacin 22.3 %
Pantothenic Acid 5.5 %
Phosphorus 12.9 %
Riboflavin 4.3 %
Selenium 10.0 %
Thiamin 6.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken-Tortilla Soup

View the full Spicy Chicken-Tortilla Soup Recipe & Instructions
Submitted by: CH4328

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken-Tortilla Soup

43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)

30 calories of Beans, black, (0.13 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

16 calories of Campbell's Healthy Request, Tomato Soup, (0.09 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)


No nutrition or calorie comments found.