Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 30.5 mg |
| Sodium | 84.4 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 1.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 8.6 % |
| Vitamin E | 1.6 % |
| Calcium | 1.2 % |
| Copper | 6.8 % |
| Folate | 3.4 % |
| Iron | 1.5 % |
| Magnesium | 1.9 % |
| Manganese | 3.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 9.3 % |
| Selenium | 5.0 % |
| Thiamin | 3.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saute Onions & Mushrooms
View the full Saute Onions & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saute Onions & Mushrooms
102 calories of Butter, salted, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Saute Onions & Mushrooms
102 calories of Butter, salted, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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