Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.1 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 88.1 mg |
| Sodium | 295.0 mg |
| Potassium | 497.4 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.1 g |
| Protein | 37.0 g |
| Vitamin A | 70.6 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 20.7 % |
| Copper | 25.2 % |
| Folate | 9.2 % |
| Iron | 19.3 % |
| Magnesium | 18.6 % |
| Manganese | 60.2 % |
| Niacin | 68.4 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 39.0 % |
| Riboflavin | 20.8 % |
| Selenium | 31.8 % |
| Thiamin | 11.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrumptious Berry & Chicken Salad
View the full Scrumptious Berry & Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrumptious Berry & Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
103 calories of Goat Cheese, Semisoft, (1 oz)
98 calories of Walnuts, (15 grams)
20 calories of Green Giant Spring Mix Salad, (2 cup)
15 calories of Blackberries, fresh, (28 grams)
14 calories of Raspberries, (28 grams)
Calories per serving of Scrumptious Berry & Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
103 calories of Goat Cheese, Semisoft, (1 oz)
98 calories of Walnuts, (15 grams)
20 calories of Green Giant Spring Mix Salad, (2 cup)
15 calories of Blackberries, fresh, (28 grams)
14 calories of Raspberries, (28 grams)
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