Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,074.3
Total Fat 39.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 10.0 g
Monounsaturated Fat 13.7 g
Cholesterol 0.0 mg
Sodium 1,922.6 mg
Potassium 875.2 mg
Total Carbohydrate 108.8 g
Dietary Fiber 9.5 g
Sugars 24.7 g
Protein 60.3 g
Vitamin A 111.3 %
Vitamin B-12 0.0 %
Vitamin B-6 22.4 %
Vitamin C 201.5 %
Vitamin D 0.0 %
Vitamin E 21.5 %
Calcium 39.2 %
Copper 14.6 %
Folate 21.2 %
Iron 46.9 %
Magnesium 13.6 %
Manganese 23.6 %
Niacin 10.8 %
Pantothenic Acid 5.9 %
Phosphorus 14.1 %
Riboflavin 7.4 %
Selenium 2.1 %
Thiamin 12.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edameme-Potat0-Gyoza

View the full Edameme-Potat0-Gyoza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edameme-Potat0-Gyoza

400 calories of Edamame, shelled, fresh, (2 cup)

225 calories of Black bean paste, (171 gram(s))

124 calories of Canola Oil, (1 tbsp)

120 calories of Sesame Oil, (1 tbsp)

70 calories of Red Potato, (100 grams)

60 calories of rice vinigar, (3 tbsp)

46 calories of Onions, raw, (0.75 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (4 tbsp)

8 calories of Soy Sauce, (1 tbsp)

5 calories of Parsley, (0.25 cup)

4 calories of Scallions, raw, (2 tbsp chopped)

0 calories of Cilantro, raw, (3 tbsp)


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