Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.0 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 82.0 mg |
| Sodium | 159.3 mg |
| Potassium | 141.0 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.8 g |
| Protein | 5.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 21.4 % |
| Calcium | 9.3 % |
| Copper | 8.8 % |
| Folate | 3.2 % |
| Iron | 5.6 % |
| Magnesium | 11.0 % |
| Manganese | 20.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 11.1 % |
| Selenium | 1.1 % |
| Thiamin | 2.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dinah's Low Carb Flaxseed Muffins
View the full Dinah's Low Carb Flaxseed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dinah's Low Carb Flaxseed Muffins
93 calories of Almonds, (0.17 cup, ground)
65 calories of Butter, salted, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Bob's Red Mill whole ground Flaxseed meal, (0.08 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Nevella or Splenda not calorie sweetener, (0.08 serving)
Calories per serving of Dinah's Low Carb Flaxseed Muffins
93 calories of Almonds, (0.17 cup, ground)
65 calories of Butter, salted, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
5 calories of Bob's Red Mill whole ground Flaxseed meal, (0.08 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Nevella or Splenda not calorie sweetener, (0.08 serving)
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