Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 294.3 mg |
| Potassium | 238.6 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.3 g |
| Protein | 4.4 g |
| Vitamin A | 58.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 7.1 % |
| Copper | 6.6 % |
| Folate | 15.2 % |
| Iron | 7.7 % |
| Magnesium | 10.5 % |
| Manganese | 22.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Favorite
View the full Salad Favorite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Favorite
27 calories of Almonds, (0.05 cup, sliced)
25 calories of Ken's Lite Balsamic & Basil Vinaigrette, (1 tbsp)
20 calories of Reduced Fat Crumbled Gorgonzola Cheese (1 tbsp.), (1 serving)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
8 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.05 oz)
7 calories of Spinach, fresh, (1 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
Calories per serving of Salad Favorite
27 calories of Almonds, (0.05 cup, sliced)
25 calories of Ken's Lite Balsamic & Basil Vinaigrette, (1 tbsp)
20 calories of Reduced Fat Crumbled Gorgonzola Cheese (1 tbsp.), (1 serving)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
8 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.05 oz)
7 calories of Spinach, fresh, (1 cup)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
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