Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 226.0 mg |
| Potassium | 32.1 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.1 g |
| Protein | 4.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 7.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo pasta with chives and lemon
View the full Orzo pasta with chives and lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo pasta with chives and lemon
133 calories of Orzo, Barilla, uncooked, (1.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
5 calories of Swanson's Organic Vegetarian Vegetable Broth, (0.33 cup)
5 calories of Shallots, (0.67 tbsp chopped)
2 calories of Mezzetta Roasted Sweet Bell Pepper Strips, (0.33 oz)
2 calories of White Wine, (0.08 fl oz)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
Calories per serving of Orzo pasta with chives and lemon
133 calories of Orzo, Barilla, uncooked, (1.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
5 calories of Swanson's Organic Vegetarian Vegetable Broth, (0.33 cup)
5 calories of Shallots, (0.67 tbsp chopped)
2 calories of Mezzetta Roasted Sweet Bell Pepper Strips, (0.33 oz)
2 calories of White Wine, (0.08 fl oz)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
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