Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 198.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.0 mg |
Sodium | 90.6 mg |
Potassium | 504.9 mg |
Total Carbohydrate | 48.0 g |
Dietary Fiber | 7.3 g |
Sugars | 16.8 g |
Protein | 3.0 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 53.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 4.2 % |
Copper | 5.0 % |
Folate | 5.5 % |
Iron | 5.5 % |
Magnesium | 6.3 % |
Manganese | 7.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.4 % |
Riboflavin | 4.9 % |
Selenium | 1.6 % |
Thiamin | 3.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in high mineral anti-inflammatory shake
View the full high mineral anti-inflammatory shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of high mineral anti-inflammatory shake
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of gojiberries, (14 gram(s))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Agave Nectar, Organic Blue Agave, Light, (0.50 tbsp)
18 calories of Clementine, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Water, bottled, (0.50 serving)
Calories per serving of high mineral anti-inflammatory shake
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of gojiberries, (14 gram(s))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Agave Nectar, Organic Blue Agave, Light, (0.50 tbsp)
18 calories of Clementine, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Water, bottled, (0.50 serving)
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